





Perfect for snacking or adding to recipes, M&S Nut Medley is a roasted nut selection with cashews, hazelnuts, almonds, and pistachios. This mix comes from the trusted UK brand M&S for quality assurance.
A selection of roasted cashew nuts, hazelnuts, almonds and pistachio nuts.
High in: Fibre & Vitamin E, Suitable for vegetarians.
| Typical Values | per 100 g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy KJ | 2627 | 657 | 8400kJ |
| Energy kcal | 635 | 159 | 2000kcal |
| Fat | 54.6g | 13.7g | 70g |
| of which saturates | 6.8g | 1.7g | 20g |
| Carbohydrate | 10.7g | 2.7g | - |
| of which sugars | 4.4g | 1.1g | 90g |
| Fibre | 9.3g | 2.3g | - |
| Protein | 20.6g | 5.2g | - |
| Salt | 0.03g | 0.01g | 6g |
| Vitamin E mg (RI%) | 11(92) | 2.8(23) | - |
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Ingredients: Cashew Nuts (40%), Hazelnuts (30%), Almonds (20%), Pistachio Nuts (10%)
Allergen Information: Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, May Contain Nuts, May Contain Peanuts, Contains Pistachio Nuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians.