M&S Nuts, Oats & Honey Cereal Bars are nutritious snack bars packed with almonds, peanuts, and whole oats. They are high in protein and a source of fibre, making them ideal for a quick energy boost. Suitable for vegetarians, these bars offer a convenient and tasty option from the UK brand M&S.
Product attributes: Vegetarian.
Features: High in Protein, Source of Fibre, Peanuts, Honey, Almonds and Whole Oats, Suitable for vegetarians.
Country of origin: Made in Canada with almonds and peanuts from non-EU countries.
| Typical Values | per 100g | per 30g cereal bar | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2012 | 604 | 8400kJ/ |
| Energy kcal | 481 | 144 | 2000kcal |
| Fat | 24.5g | 7.4g | 70g |
| of which saturates | 2.9g | 0.9g | 20g |
| Carbohydrate | 36.9g | 11.1g | |
| of which sugars | 19.6g | 5.9g | 90g |
| Fibre | 5.0g | 1.5g | |
| Protein | 25.8g | 7.7g | |
| Salt | 0.38g | 0.11g | 6g |
Storage: For Best Before, see top of pack. Store in a cool, dry place.
Package type: Box. Recycling information: Box - Recycle; Film - Do Not Recycle.
Other Information: Full Product Name: Cereal bars made with almonds, peanuts, oat flakes, soybeans and honey. Safety Warning: May contain small pieces of shell. Usage: 5 Servings.
Ingredients: Roasted Almonds (19%), Glucose Syrup, Soya Protein Isolate, Roasted Peanuts (13%), Rice Syrup, Oat Flakes (9%), Soybeans (8%), Sugar, Sunflower Oil, Honey (2%), Tapioca Starch, Natural Flavouring (contains Peanuts ), Salt, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin.
Allergen Information: Contains Almonds, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, Contains Soya, May Contain Wheat. Not suitable for those with a Nut, Milk and Wheat allergy and Coeliacs.
Dietary Information: Suitable for Vegetarians.