





Heat this porridge in the microwave or on the hob for a quick and creamy breakfast. It is a plant-based porridge made with oats and coconut milk, sweetened with demerara sugar, and comes from the popular UK brand M&S.
Plant based porridge made with oats and creamy coconut milk, sweetened with demerara sugar. Suitable for vegans.
Country of origin: United Kingdom
| Typical Values per 100g | |
|---|---|
| Energy | 359kJ/85kcal |
| Fat | 2.0g |
| of which saturates | 0.8g |
| Carbohydrate | 13.7g |
| of which sugars | 3.2g |
| Fibre | 1.4g |
| Protein | 2.4g |
| Salt | 0.10g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage: Microwave- 750W 1 min 50 secs 900W 1 min 40 secs Cook on high (100%). Remove sleeve and pierce film several times. Place directly into the microwave. Remove film and stir thoroughly. Allow to stand for 1 min. Guide for one pack only. Hob- 5-10 mins. Heat gently. Stir occasionally. Do not boil. Do not reheat. Take care, this product will be particularly hot after heating.
Ingredients: Water, Oats (18%), Coconut Milk (5%) (Coconut Extract, Water), Demerara Sugar, Sea Salt, Molasses
Allergen Information: May Contain Eggs, May Contain Milk, Contains Oats, May Contain Wheat. Not suitable for those with a Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information: Suitable for Vegans