

Perfect for warming in the oven for 2-3 minutes, these M&S Onion & Garlic Cheese Puffs are crispy baked pastries filled with Gouda cheese. They are a popular choice from the trusted UK brand M&S Food.
M&S Onion & Garlic Cheese Puffs are crispy, light puff pastry with Gouda cheese, onion and garlic. Perfect topped with a tangy tomato salsa. To serve warm, bake in the oven for 2 to 3 minutes.
Features: Baked to be light and flaky with a great depth of flavour.
Country of origin: Netherlands.
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2252 | 676 | 8400kJ |
| Energy kcal | 540 | 162 | 2000kcal |
| Fat | 35.0g | 10.5g | 70g |
| of which saturates | 19.0g | 5.7g | 20g |
| Carbohydrate | 42.0g | 12.6g | |
| of which sugars | 1.3g | 0.4g | 90g |
| Fibre | 2.7g | 0.8g | |
| Protein | 13.0g | 3.9g | |
| Salt | 1.83g | 0.55g | 6g |
Cooking guidelines: Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 2-3 mins. Preheat oven. Remove all packaging. Place on preheated baking tray. Allow to stand for 2 mins. Do not reheat.
Package type: Box. Recycling information: Box - Recycle; Film - Do Not Recycle; Tray - Recycle.
Storage: For best before, see base of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Ingredients: Wheatflour (contains Gluten), Palm Fat, Gouda Cheese (12%) (Gouda Cheese (Milk), Colour: Carotenes), Rapeseed Oil, Onion (2.5%), Salt, Dried Garlic, Coconut Oil.
Allergen Information: Contains Cereals Containing Gluten, Contains Milk, May Contain Sesame, Contains Wheat. Not suitable for those with a Sesame allergy.