



M&S Orchard Fruits Medley is a dried fruit mix containing chunks of pear, peach, apple, and raisins. It is a source of fibre and counts as one of your five a day, making it a healthy snack option. Enjoy it straight from the pack or add to cereals and yogurts for extra flavour.
M&S Orchard Fruits Medley: Chunks of dried pear, peach and apple, with raisins.
Source of: Fibre, 1 of Your Five a Day.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: South Africa.
| Typical Values | per 100g | per small handful (30g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 979 | 294 | 8400kJ |
| Energy kcal | 231 | 69 | 2000kcal |
| Fat | 0.5g | 0.2g | 70g |
| of which saturates | 0.2g | 0.1g | 20g |
| Carbohydrate | 53.0g | 15.9g | |
| of which sugars | 52.8g | 15.8g | 90g |
| Fibre | 3.2g | 1.0g | |
| Protein | 2.0g | 0.6g | |
| Salt | 0.25g | 0.08g | 6g |
Serves approximately: 9
Package type: Pot.
Recycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle.
Storage: For best before, see top of pack. Store in a cool, dry place. Once opened, eat within 3 days.
Safety Warning: May contain fruit stone fragments.
Usage: 9 Servings.
Ingredients: Dried Fruit in varying proportions (Pears, Peaches, Raisins, Apples), Preservative: Sulphur Dioxide ( Sulphites ), Sunflower Oil.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Sulphur Dioxide/Sulphites. Not suitable for those with a Nut, Peanut and Sesame allergy.