



Ideal for snacking or enhancing meals, M&S Organic Almonds provide a nutritious boost. These UK-sourced almonds are rich in fibre and vitamin E, making them a healthy choice.
High in fibre and vitamin E, suitable for vegetarians.
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2340 | 585 | 8400kJ |
| Energy kcal | 568 | 142 | 2000kcal |
| Fat | 55.8g | 14.0g | 70g |
| of which saturates | 4.4g | 1.1g | 20g |
| Carbohydrate | 6.9g | 1.7g | |
| of which sugars | 4.2g | 1.1g | 90g |
| Fibre | 11.0g | 2.8g | |
| Protein | 4.1g | 1.0g | |
| Salt | 0.03g | 0.01g | 6g |
| Vitamin E | 20(167) | 5(42) |
Serves: 6. RI = Reference Intake. Package type: Pot. Recycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle.
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Additional Information: Packaged in a protective atmosphere for freshness. GB-ORG-05, Non-UK Agriculture.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Organic; Suitable for Vegetarians.