

M&S Organic Baby Corn is a tender vegetable picked at its peak for a sweet, crisp flavour. Grown organically on trusted Select Farms, it offers a delicate buttery taste. Enjoy it raw in salads or lightly steamed and stir-fried for a healthy addition to meals.
Get one of your five-a-day with our Organic Baby Corn, sourced from trusted M&S Select Farms. Each cob is picked while tender to ensure a sweet, crisp flavour. Enjoy its delicate buttery taste by tossing the raw corn into fresh salads or homemade stir-fries. It features our Eat Well flower, so you know it's a healthy choice and can be enjoyed as part of a balanced diet.
Grown organically with minimal impact to the environment, Crunchy & Sweet, For Best Results Steam or Stir Fry, From Select Farms we know & trust
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 175 | 8400kJ |
| Energy kcal | 42 | 2000kcal |
| Fat | 0.3g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 6.4g | |
| of which sugars | 5.0g | 90g |
| Fibre | 2.6g | |
| Protein | 2.0g | |
| Salt | 0.00g | 6g |
Storage: Best stored in a fridge.
Preparation and Usage: Wash before use.
Cooking guidelines: Cooking Instructions - General. Remove from packaging. Wash before use.; Steam - From Ambient. - Place in a steamer or steam over boiling water for 5-6 minutes.; Stir Fry - From Ambient. - Slice in half lengthways. Preheat a pan or wok with 10ml of oil and stir fry for 3-5 minutes or until tender.
Package type: Tray
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information: Storage: Best stored in a fridge
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.