£11.58
Perfect for slow-cooked casseroles and stews, this M&S Organic British Casserole Steak is diced beef that requires thorough cooking. It is sourced from organic farms in the UK, ensuring high quality and flavour.
- Contains 22.1g of protein per 100g, supporting muscle maintenance and growth.
- Organically produced on farms that encourage wildlife and work in harmony with nature.
- Suitable for freezing, with a life of 3+ days when refrigerated.
- Comes in a 400g pack, ideal for family meals.
- £11.58
- £11.58
- Unit price
- per
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Description
xM&S Organic beef is slow grown for extra flavour, on organic farms that encourage wildlife and work in harmony with nature. Always British.
High in protein, which is needed to maintain growth in muscles.
Features: Organic, Eat well, British beef, From Select Farms - we know and trust.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values per 100g | |
|---|---|
| Energy | 613kJ/146kcal |
| Fat | 6.4g |
| of which saturates | 2.6g |
| Carbohydrate | 0.0g |
| of which sugars | 0.0g |
| Fibre | 0.0g |
| Protein | 22.1g |
| Salt | 0.18g |
Storage: For Use By, see front of pack. Once opened, use immediately. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Preparation and Usage: Handling raw meat safely: this product contains raw meat and must be cooked according to the cooking instructions. Cooking guidelines: Oven cook - From Chilled. Electric 140°C, Fan 120°C, Gas 2, 3-4 hours. Needs cooking. Remove packaging and preheat oven. Heat 1 tsp of oil in a frying pan over a high heat. Season meat and brown in frying pan. Place in a casserole dish. Add diced vegetables (carrots, celery, onion) to the frying pan and soften. Place into the casserole dish on top of beef. Add approximately 500ml stock or sauce and seasoning. Cover with foil and place in the oven. Cook for 3-4 hours. Do not reheat.
Package type: Tray. Recycling information: Film - Don't Recycle; Tray - Recycle.
Other Information: Packaged in a protective atmosphere for freshness. EU Organic - GB-ORG-05, EU/Non-EU Agriculture. Dietary Information: Organic.
