£2.99
Ideal for stir-fries or steaming, M&S Organic Broccoli is a crisp, nutrient-rich vegetable sourced from sustainable UK farms. It offers an earthy flavour and is organically grown for quality assurance.
- Contains high levels of vitamin C and folic acid per 100g serving for nutritional benefits.
- Organically certified with no synthetic pesticides, ensuring sustainable farming practices.
- Best stored in the fridge to maintain freshness and crisp texture for up to 2 days.
- Easy to cook with guidelines for boiling (4-6 mins), steaming (5-7 mins), or stir-frying (4-5 mins).
- £2.99
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Description
xOur Eat Well Organic Broccoli is sourced from dedicated M&S Select Farms that prioritise sustainable farming practices. Rich in nutrients and organically grown, it offers a crisp texture and earthy flavour - perfect for stir-fries or steamed as a nutritionally balanced side dish.
| Typical Values per 100g | |
|---|---|
| Energy | 182kJ/44kcal |
| Fat | 0.6g |
| of which saturates | 0.2g |
| Carbohydrate | 3.2g |
| of which sugars | 1.9g |
| Fibre | 4.0g |
| Protein | 4.3g |
| Salt | 0.02g |
| Vitamin C | 79mg (99% RI) |
| Folic Acid (B9) | 95µg (48% RI) |
Best stored in a fridge. Wash before use. Cooking guidelines: Boil 4-6 mins, Steam 5-7 mins, Stir Fry 4-5 mins or until tender.
