£3.80
Perfect for steaming, roasting, or enjoying raw, M&S Organic Carrots are fresh vegetables sourced from trusted organic farms in the UK.
- Rich in vitamin A, which supports healthy vision and skin.
- Sustainably grown by trusted organic growers for premium quality.
- Versatile in the kitchen: can be steamed, roasted, or eaten raw.
- Contributes to one of your five a day for a balanced diet.
- Keep refrigerated at 0°C to +5°C to maintain freshness.
- £3.80
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Description
xM&S Organic Carrots are freshly harvested from organic farms with free draining sandy loam soils. Always best of the crop.
Rich in vitamin A. Vitamin A is important for healthy vision and skin.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Features: Eat well, Sweet & Crunchy, Steam, Roast or Enjoy Raw, 1 of Your Five a day = 80g, Sustainably grown by our trusted organic growers
| Nutrient | Per 100g | Reference Intake |
|---|---|---|
| Energy kJ | 171 | 8400kJ |
| Energy kcal | 41 | 2000kcal |
| Fat | 0.4g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 7.7g | - |
| of which sugars | 7.2g | 90g |
| Fibre | 2.1g | - |
| Protein | 0.5g | - |
| Salt | 0.07g | 6g |
| Vitamin A µg (RI%) | 1961(245) | - |
Storage: Keep refrigerated 0°C to +5°C.
Preparation and Usage: Wash before use.
Cooking guidelines: Boil - From Ambient. 10-15 mins - Bring a pan of water to boil, place in a pan, cover, and simmer until tender - Drain and serve; Cooking Instructions - General. - Remove all packaging - Peel and trim ends as required and cut into evenly sized pieces For best results steam; Oven cook - From Ambient. Electric 200°C, Fan 180°C, Gas 6, 25-40 mins - Preheat 1 tbsp of oil in a baking tray - Place carrots onto the baking tray - Cook until tender, turning occasionally; Steam - From Ambient. 10-15 mins - Place into a steamer or colander and steam until tender
Package type: Bag
Dietary Information: Organic
