

Quick and easy to cook, M&S Organic Couscous is a versatile grain that pairs well with tagines or roasted vegetables. This organic product comes from a trusted UK brand, making it a healthy addition to any meal.
Add a source of protein to your meals with our Organic Couscous. It features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Quick and easy to cook, its fluffy grains will pair well with vibrant tagines or roasted veggies.
| Typical Values | As Consumed per 100g |
|---|---|
| Energy | 650kJ/154kcal |
| Fat | 1.3g |
| of which saturates | 0.6g |
| Carbohydrate | 28.0g |
| of which sugars | 0.8g |
| Fibre | 2.5g |
| Protein | 6.2g |
| Salt | 0.02g |
Storage: For Best Before End, see back of pack. Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.
Preparation and Usage: Tip: Mix with mozzarella pearls, red pesto and sundried tomatoes for an Italian side dish.
Cooking guidelines: Boil - From Ambient. For 2 portions 1. Bring 150ml water to the boil, add 100g couscous. 2. Stir and simmer for 5 minutes. 3. Drain and cover, leave to stand for 5 minutes. 4. Separate grains with a fork before serving.; Cooking Instructions - From Ambient. Allow 50g per portion / 125g when cooked Do not reheat.; Other - From Ambient. To Soak: For 2 portions 1. Place 100g couscous and 150ml boiling water in a heatproof bowl. 2. Cover and leave to stand for 8-10 minutes. 3. Separate grains with fork before serving.
Package type: Bag
Recycling information: Whole Packaging - Recycle
Other Information: Full Product Name: Organic durum wheat semolina. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption. Additional Information: FSC - FSC® Mix, Paper, FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. GB-ORG-05, Non-EU Agriculture
Ingredients: Durum Wheat Semolina (contains Gluten)
Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.
Dietary Information: Organic