£3.80
Quickly cook these organic garden peas from frozen for a healthy side dish. They are a natural source of Vitamin C and count as one of your five a day. Sourced from M&S, a trusted UK brand.
- Contains organic garden peas frozen to preserve freshness.
- Provides Vitamin C as part of a balanced diet.
- Suitable for vegetarians and vegans.
- Easy to prepare with boiling or microwave instructions.
- Packed in the UK with UK and Spanish produce.
- £3.80
- £3.80
- Unit price
- per
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Description
xM&S Organic Garden Peas Frozen. These organic garden peas provide a natural source of Vitamin C. Boil over the hob or cook in the microwave from frozen, drain well and season to taste. 1 of your 5 a day.
Features: Eat well, 1 of Your Five a Day = 80g, Ready to Cook.
Country of origin: Produce of the UK and Spain. Packed in the UK.
| Typical Values | per 100g | per 80g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 299 | 239 | 8400kJ |
| Energy kcal | 71 | 57 | 2000kcal |
| Fat | 0.4g | 0.3g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 8.3g | 6.6g | |
| of which sugars | 3.6g | 2.9g | 90g |
| Fibre | 6.6g | 5.3g | |
| Protein | 5.3g | 4.2g | |
| Salt | 0.03g | 0.02g | 6g |
Serves approximately 6. RI = Reference Intake.
Storage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Preparation and Usage: This product is raw and must be cooked. Cooking guidelines: Boil - From Frozen. 3-4 mins. Microwave - From Frozen. 750W 5 mins, 900W 4 mins, 30 secs. Drain well and season to taste.
Package type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.
Dietary Information: Organic, Suitable for Vegetarians, Suitable for Vegans.
