



Use M&S Organic Pine Nut Kernels as a tasty snack or in your favourite recipes. These organic pine nuts are high in vitamin E and come from the trusted British brand M&S.
M&S Organic Pine Nut Kernels are organic pine nut kernels high in vitamin E. M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use of antibiotics, and no genetically modified ingredients or manufactured herbicides.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced, varied diet. Vitamin E contributes to the protection of cells from oxidative stress.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 2879 |
| Energy kcal | 698 |
| Fat | 68.6g |
| of which saturates | 4.6g |
| Carbohydrate | 4.0g |
| of which sugars | 3.9g |
| Fibre | 4.4g |
| Protein | 14.0g |
| Salt | 0.01g |
| Vitamin E mg (RI%) | 14 (117) |
For Best Before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, peel off sticker, reseal and eat within 1 month. Packaged in a protective atmosphere for freshness.
May contain nuts, peanuts, sesame. Not suitable for those with a nut allergy.
Organic product. Packed in the UK.