£6.97
Use M&S Organic Soft Dates as a natural sweetener in baking or enjoy them straight from the pouch for a quick energy boost. These organic dates are grown in Algeria and packed by the trusted British retailer M&S, offering a high-fibre snack option.
- Grown organically with no artificial colours or preservatives.
- High in fibre, with 7.8g per 100g, making them a healthy choice.
- Suitable for vegetarians and free from genetically modified ingredients.
- Partially rehydrated for a soft and succulent texture.
- Store in a cool, dry place and consume within 7 days after opening.
- £6.97
- £6.97
- Unit price
- per
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Description
xM&S Organic Soft Dates. Succulently soft dates, grown organically. Source of fibre.
Grown organically, High in: Fibre, Suitable for vegetarians.
Country of origin: Algeria.
| Typical Values | per 100g | per small handful (30g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1194 | 358 | 8400kJ/ |
| Energy kcal | 282 | 85 | 2000kcal |
| Fat | 0.2g | 0.1g | 70g |
| of which saturates | 0.1g | <0.1g | 20g |
| Carbohydrate | 63.9g | 19.2g | |
| of which sugars | 54.8g | 16.4g | 90g |
| Fibre | 7.8g | 2.3g | |
| Protein | 2.2g | 0.7g | |
| Salt | 0.05g | 0.02g | 6g |
| Serves approximately 8 |
Full Product Name: Partially rehydrated pitted dried organic dates.
Storage: Store in a cool, dry place. Once opened, reseal and eat within 7 days.
Safety Warning: May contain fruit stones.
Usage: 8 Servings.
Additional Information: EU Organic - FR-BIO-01, Non-EU Agriculture.
Dietary Information: Organic; Suitable for Vegetarians.
