Description
xHigh in Vitamin A. Vitamin A contributes to the maintenance of normal skin and vision.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Product informationHigh in Vitamin A. Vitamin A contributes to the maintenance of normal skin and vision.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Organic, Eat well, Washed, prepared and ready to cook, 100g = 1 of 5 a day
Suitable for the microwaveOrganicSuitable for vegetarians
LIFE 2d
Product life guaranteed for 2 days excluding delivery day.
Storage
Keep Refrigerated
Instructions
Cooking Instructions - General. For best results steam.
Do not reheat.; Hob - From Chilled. 3-4 mins
Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Pierce film once where shown on front of pack. Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.
Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. 3-4 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Do not reheat.; Hob - From Chilled. 3-4 mins
Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Pierce film once where shown on front of pack. Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.
Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. 3-4 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Package Type
Bag
Other Information
Full Product Name:
Organic spinach
Storage:
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
Take care, this product will be particularly hot after heating.
Usage:
2 Servings
Origin:
Packed in the UK
Additional Information:
Class l
GB-ORG-05, UK/Non-UK Agriculture
Marks and Spencer plc
Organic spinach
Storage:
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
Take care, this product will be particularly hot after heating.
Usage:
2 Servings
Origin:
Packed in the UK
Additional Information:
Class l
GB-ORG-05, UK/Non-UK Agriculture
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 125 | 8400kJ/ |
| Energy kcal | 30 | 2000kcal |
| Fat | 0.8g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 1.5g | |
| of which sugars | 0.8g | 90g |
| Fibre | 2.7g | |
| Protein | 2.8g | |
| Salt | 0.35g | 6g |
| Vitamin A g (RI%) | 361(45) | |
| RI = Reference Intake |
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 125 | 8400kJ/ |
| Energy kcal | 30 | 2000kcal |
| Fat | 0.8g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 1.5g | |
| of which sugars | 0.8g | 90g |
| Fibre | 2.7g | |
| Protein | 2.8g | |
| Salt | 0.35g | 6g |
| Vitamin A g (RI%) | 361(45) | |
| RI = Reference Intake |
Dietary Information
Organic
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
