£2.99
Use this crisp cabbage in salads, slaws, or healthy sautés for a sweet flavour. M&S Organic Sweet Heart Cabbage is hand-picked from Select Farms in the UK.
- Hand-picked from M&S Select Farms for firmness and glossy leaves.
- Certified organic with a crisp and sweet taste ideal for various dishes.
- Contains essential nutrients like Vitamin C and folic acid as part of a balanced diet.
- Best stored in the fridge and washed before use for optimal freshness.
- £2.99
- £2.99
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xOnly the best Organic Hearted Cabbages make it to our shelves. Each cabbage is hand-picked from M&S Select Farms for its firmness and glossy leaves, offering a crisp, sweet flavour perfect for salads, slaws or a healthy sauté.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 140 | 8400kJ |
| Energy kcal | 33 | 2000kcal |
| Fat | 0.2g | 70g |
| of which saturates | 0.04g | 20g |
| Carbohydrate | 4.1g | |
| of which sugars | 4.1g | 90g |
| Fibre | 2.7g | |
| Protein | 2.4g | |
| Salt | 0.02g | 6g |
| Vitamin C mg (RI%) | 48(60) | |
| Folic Acid (B9) g (RI%) | 45(23) | |
| Thiamin (B1) mg (RI%) | 0.3(30) |
Storage: Best stored in a fridge.
Preparation and Usage: Wash before use. Cooking guidelines: Boil - From Ambient. 4-7 mins; Steam - From Ambient. 5-8 mins; Stir Fry - From Ambient. 4-5 mins. Do not reheat.
