£4.89
These organic sweet potatoes bring rich velvety sweetness with naturally high vitamin content in every serving.
- Cultivated on dedicated M&S Select Farms with careful agricultural practices.
- Rich in vitamins A and C for healthy dietary supplementation.
- Versatile cooking options include mashing roasting or stewing.
- Multiple country origins including UK ensuring year-round availability.
- Vegetarian suitable with no animal-derived ingredients included.
- £4.89
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Description
xOur Organic Sweet Potatoes are cultivated with care on dedicated M&S Select Farms. These versatile tubers are rich, velvety and naturally sweet. Mash, roast or stew them for a filling addition to your meals.
Store in a cool dark place. Wash before use.
| Typical Values per 100g | Reference Intake |
|---|---|
| Energy kJ 413 | 8400kJ |
| Energy kcal 98 | 2000kcal |
| Fat 0.3g | 70g |
| of which saturates 0.1g | 20g |
| Carbohydrate 21.3g | - |
| of which sugars 5.7g | 90g |
| Fibre 2.4g | - |
| Protein 1.2g | - |
| Salt 0.1g | 6g |
| Vitamin A µg (RI%) 0.66(82) | - |
| Vitamin C mg (RI%) 23(29) | - |
| Thiamin (B1) mg (RI%) 0.17(15) | - |
Oven cook from ambient: Electric 220°C, Fan 200°C, Gas 7. Peel or leave skin on and cut into evenly sized pieces. Preheat oven. Place in roasting dish. Drizzle with olive oil. Cook until tender (25-35 mins).
