£3.26
Perfect for adding to stir fries and soups, M&S Pak Choi is a fresh leafy green vegetable from M&S Select Farms in the UK.
- Contains Vitamin C and Folic Acid for added nutritional value.
- Best served with Asian flavours such as soy sauce and miso.
- Guaranteed 3+ days freshness when kept refrigerated.
- Wash before use and cook via hob, microwave, or stir fry methods.
- £3.26
- £3.26
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xM&S Select Farms Pak Choi. Pak choi, best served with Asian flavours such as soy sauce, miso and lemongrass. Perfect for adding to stir fries and soups. For maximum freshness, keep refrigerated. Wash before use.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 58 |
| Energy kcal | 14 |
| Fat | 0.2g |
| of which saturates | <0.1g |
| Carbohydrate | 1.4g |
| of which sugars | 1.4g |
| Fibre | 1.2g |
| Protein | 1.0g |
| Salt | 0.02g |
| Folic Acid (B9) g (RI%) | 77(39) |
| Vitamin C mg (RI%) | 21(26) |
Storage: Keep Refrigerated.
Preparation and Usage: Wash before use.
Cooking guidelines: Remove all packaging, trim ends, slice and wash thoroughly before cooking. Hob: Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer until tender. Microwave: Place in a microwaveable dish with 2-3 tbsp of water, cover and cook on full power. Stand for 1-2 mins before serving. Stir Fry: Heat 1 tsp of oil in a wok or large frying pan over a medium heat, add Pak Choi and fry until tender.
