







Best served at room temperature for maximum flavour, these M&S Perfectly Ripe Avocados deliver creamy texture from trusted UK sources for your healthy diet.
With a creamy texture and a rich, nutty flavour, our Perfectly Ripe Hass Avocado is sourced exclusively from M&S Select Farms we know and trust, to ensure peak ripeness and the best taste.
Features
Eat well, Perfect for Salads or Guacamole, From select farms we know and trust
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
| Typical Values per 100 g | Reference intake (adult) |
|---|---|
| Energy kJ | 703 / 8400kJ/ |
| Energy kcal | 171 / 2000kcal |
| Fat | 17.4g / 70g |
| of which saturates | 4.2g / 20g |
| Carbohydrate | 1.8g |
| of which sugars | 0.4g / 90g |
| Fibre | 3.1g |
| Protein | 1.8g |
| Salt | <0.1g / 6g |
| Vitamin E mg (RI%) | 2.2 (18) |
Storage: Best stored in a fridge. Serving: Serve at room temperature to enjoy maximum flavour. Prepare immediately before eating or sprinkle with lemon juice to prevent browning.