

Ideal for baking light wholemeal cakes, flatbreads, and pastry, M&S Plain Wholemeal Flour is made from 100% wheat grain and is high in fibre. This British flour is perfect for vegan baking and comes from a trusted UK brand.
Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it's perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.
Country of origin: United Kingdom.
Preparation and Usage: Flour is a raw ingredient and must be thoroughly cooked or baked before eating. Baker's Tip: Replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre.
Storage: For Best Before (BB), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 1512 |
| Energy kcal | 358 |
| Fat | 2.7g |
| of which saturates | 0.5g |
| Carbohydrate | 67.3g |
| of which sugars | 1.2g |
| Fibre | 7.8g |
| Protein | 12.1g |
| Salt | 0.03g |
Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.
Dietary Information: Suitable for Vegans.