£6.33
Oven cook these vegan breaded fish fingers from frozen for a quick and easy meal. Made with rice flakes and zesty lemon, they offer a crispy texture and delicious flavour. From the trusted UK brand M&S Plant Kitchen, this is a convenient plant-based option.
- Contains rice flakes and zesty lemon for a flavourful and crispy coating.
- Oven cooks from frozen in 13 to 15 minutes for convenience.
- Suitable for vegans and prepared to a vegan recipe.
- Provides 4 servings per pack, ideal for family meals or snacks.
- £6.33
- £6.33
- Unit price
- per
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Description
xM&S Plant Kitchen 8 Breaded Vegan Fish Fingers are packed with flavour rice flakes with zesty lemon, coated in a crispy golden crumb. Oven cooks from frozen for ease in 13 to 15 minutes.
Features: Tasty rice flakes with zesty lemon coated in a crispy golden crumb, 13 Minutes Oven, Needs Cooking, Deliciously Vegan, Suitable for vegans.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 2 fingers (80g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 837 | 670 | 8400kJ/ |
| Energy kcal | 200 | 160 | 2000kcal |
| Fat | 7.5g | 6.0g | 70g |
| of which saturates | 0.9g | 0.7g | 20g |
| Carbohydrate | 26.9g | 21.5g | |
| of which sugars | 1.5g | 1.2g | 90g |
| Fibre | 4.0g | 3.2g | |
| Protein | 4.1g | 3.3g | |
| Salt | 1.08g | 0.86g | 6g |
Storage: Keep Frozen.
Cooking guidelines: Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 13-15 mins. Needs cooking. Remove all packaging. Preheat oven. Place the product on baking tray and place in the centre of oven. Turn occasionally. Do not reheat.
Ingredients: Rice Flakes, Water, Wheatflour , Rapeseed Oil, Durum Wheat Semolina, Natural Flavourings, Wheat Gluten , Potato Flakes, Wheat Starch, Salt, Lemon Juice, Fruit and Vegetable Fibres (Citrus, Pea, Apple), Rice Flour, Stabiliser: Methyl Cellulose, Yeast, Yeast Extract, Dried Garlic, Barley Malt Flour, Ground White Pepper, Fortified with Calcium, Iron, Vitamin B3 and B1.
Allergen Information: Contains Barley, May Contain Eggs, May Contain Milk, Contains Wheat. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information: Suitable for Vegans.
