£9.96
This M&S Plant Kitchen curry is a fragrant and spicy tikka masala packed with vegetables from the UK.
- Serves 2 people as part of a healthy lifestyle
- Contains cauliflower pieces for extra texture in every bite
- Source of fibre with one of your 5 a day portions
- Vegan-friendly recipe prepared without any animal ingredients
- Ready in 4 minutes microwave time for convenient meals
- £9.96
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Description
xM&S Plant Kitchen Tikka Masala Curry
Fragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2.
A Lightly Spiced Vegetable Tikka Curry Topped with Cauliflower Pieces, 4 Minutes Microwave, Chilli rating - Mild - 1, Deliciously Vegan, Suitable for vegans
A spiced coconut and tomato curry with cauliflower, red peppers, butternut squash and red onions
| Typical Values per 100g: |
|---|
| Energy 411kJ/99kcal |
| Fat 6.3g |
| of which saturates 2.6g |
| Carbohydrate 8.2g |
| of which sugars 3.7g |
| Fibre 1.2g |
| Protein 1.7g |
| Salt 0.70g |
Cooking Instructions: Microwave - From Chilled. 750W, 4 mins. 900W, 3 mins, 30 secs. Cook on high (100%). Stir halfway through cooking.
Keep Refrigerated; Not Suitable for Home Freezing
