

Simply bake in the oven for a quick and delicious meal. This M&S Potato Topped Ocean Pie is a frozen seafood dish featuring succulent haddock in a creamy parsley sauce, topped with fluffy mashed potato and Cheddar cheese. Made in the UK with responsibly sourced ingredients.
Frozen. Succulent haddock in a creamy parsley sauce, topped with mashed potato and a Cheddar cheese crumb coating. Simply bake in the oven. Serves 1.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood.
Features: Haddock in a Creamy Sauce with Parsley Topped with Fluffy Mashed Potato and Taw Valley Cheddar, Oven Cook in 45 Minutes, Responsibly Sourced.
Country of origin: Haddock caught in the North East Atlantic, Made in the UK.
| Typical Values | per 100g | per 270g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 457 | 1234 | 8400kJ |
| Energy kcal | 109 | 294 | 2000kcal |
| Fat | 4.7g | 12.7g | 70g |
| of which saturates | 2.8g | 7.6g | 20g |
| Carbohydrate | 9.4g | 25.4g | |
| of which sugars | 1.4g | 3.8g | 90g |
| Fibre | 0.7g | 1.9g | |
| Protein | 6.9g | 18.6g | |
| Salt | 0.55g | 1.49g | 6g |
Storage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Cooking guidelines: Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 45 minutes. Needs cooking. Preheat oven. Remove sleeve and film. Place directly on oven shelf. Do not reheat.
Package type: Sleeve. Recycling information: Film - Don't Recycle; Sleeve - Recycle.
Other Information: Full Product Name: Haddock in a parsley sauce, topped with mashed potato and Cheddar cheese. Safety Warning: This product contains raw fish and must be cooked. May contain bones.
Ingredients: Potatoes (31%), Haddock ( Fish ) (25%), Whole Milk, Taw Valley Cheddar Cheese ( Milk ) (7%), Onions, Butter ( Milk ), Whipping Cream ( Milk ), Cornflour, Dried Potatoes, Parsley, Salt, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Ground White Pepper.
Allergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.
Brand: M&S. Brand details: M&S Forever Fish. M&S Wild Haddock is responsibly sourced from crystal clear Norwegian and Icelandic waters.