





Enjoy a protein-rich snack with M&S Protein Seed Mix, seasoned with garlic and chilli for added zest. This mix is high in fibre and suitable for vegans, making it a healthy choice from a trusted UK brand. Use it to top salads or enjoy as a standalone snack.
Add a protein boost to your snacktime or salads with this flavoured seed mix. This punchy selection combines pumpkin, linseed and sunflower seeds with a zesty seasoning of garlic, chilli and paprika. It's high in fibre and features the Eat Well flower, so you know it's a healthy choice that can be enjoyed as part of a balanced diet.
Features: With a Garlic & Chilli Kick, High in fibre, Source of Protein, Suitable for vegans.
Full Product Name: A selection of pumpkin seeds, linseed and sunflower seeds seasoned with garlic, chilli and paprika.
Storage: For best before, see back of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container and eat within 1 week.
Safety Warning: Please remember small children can choke on seeds. May contain small pieces of shell.
| Typical Values | per 100g |
|---|---|
| Energy | 2531kJ/611kcal |
| Fat | 50.5g |
| of which saturates | 6.8g |
| Carbohydrate | 8.2g |
| of which sugars | 1.1g |
| Fibre | 7.0g |
| Protein | 27.5g |
| Salt | 0.63g |
Ingredients: Pumpkin Seeds (38%), Sunflower Seeds (28%), Golden Linseed (15%), Brown Linseed (15%), Ground Spices (Chilli, Paprika), Garlic, Parsley, Sea Salt, Potato Starch.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Dietary Information: Suitable for Vegans.