£2.71
M&S Quick Cook Soup Mix is a mixed grain blend from the UK, featuring pearl barley, split peas, spelt, and red lentils. It's high in protein and fibre, designed for quick and easy soup preparation. Soak and cook with stock and vegetables to create a hearty, nutritious meal.
- Contains pearl barley, yellow split peas, green split peas, spelt, and red lentils for a wholesome mix.
- High in protein and fibre, supporting a balanced diet as part of the M&S Eat Well range.
- Quick to prepare - soak for 8-12 hours then cook for about 50 minutes.
- Store in a cool, dry place and reseal after opening to maintain freshness.
- Perfect for adding texture and nutrition to soups, stews, and other dishes.
- £2.71
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Description
xM&S Quick Cook Soup Mix is a mix of pearly barley, yellow split peas, green split peas, spelt and red lentils. Perfect for a hearty soup, just add chicken stock, vegetables and fresh garden herbs. Source of fibre. High in protein.
| Typical Values | As Consumed per 100g |
|---|---|
| Energy | 1544kJ/366kcal |
| Fat | 3.1g |
| of which saturates | 0.6g |
| Carbohydrate | 57.7g |
| of which sugars | 0.9g |
| Fibre | 15.7g |
| Protein | 19.0g |
| Salt | 0.08g |
Storage: Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.
Cooking guidelines: Boil - From Ambient. 50 mins. Soak 100g soup mix in 500ml cold water for 8-12 hours or overnight. Drain and rinse thoroughly before cooking. Bring 500 ml of water to the boil, add soup mix. Boil for 10 mins and then simmer for 40 mins until tender. Drain well and use as required. Do not reheat.
Package type: Bag
Recycling information: Pack - Recycle
Full Product Name: A mix of pearl barley, yellow split peas, green split peas, spelt and red lentils
Storage: Store in a cool, dry place. Once opened, store in an airtight container.
Safety Warning: This product must be cooked before consumption.
Additional Information: FSC - FSC® Mix, Paper FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Pearl Barley (contains Gluten ), Yellow Split Peas, Green Split Peas, Spelt ( Wheat contains Gluten ), Red Lentils
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, Contains Wheat
