£5.25
This M&S Rainbow Mixed Vegetable Stir Fry offers a quick and nutritious dinner option with colourfully fresh ingredients from a trusted UK brand. Prepare this healthy meal in just 6 minutes using the included storage instructions.
- Contains Pak Choi (33%), carrots, tenderstem broccoli, red cabbage, fine beans, and baby corn.
- Provides 1 of Your Five A Day per portion for balanced nutrition.
- Vegetarian product suitable for healthy lifestyle diets.
- Keep refrigerated between 0°C to +5°C and use within 3 days excluding delivery day.
- £5.25
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Description
xOur Rainbow Vegetable Stir Fry bursts with colour and freshness. Simply mix in your choice of protein, egg noodles and sauce for a quick, nutritious dinner. This pack features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Nutritional data Typical Values per 100g: Energy 119kJ/28kcal Fat 0.4g of which saturates 0.1g Carbohydrate 3.2g of which sugars 2.7g Fibre 2.4g Protein 1.8g Salt 0.08g
Storage Keep Refrigerated Not Suitable for Home Freezing
Preparation and Usage Stir Fry Meal Suggestion In a hot wok add these vegetables and stir fry as per instruction Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot Serve immediately Ensure all components are fully cooked before serving
Cooking guidelines Stir Fry From Chilled 6 mins Needs cooking Remove film Preheat a wok or frying pan over high heat Add 10ml of oil Add all ingredients except the leaf and cook for 3-4 min stirring continuously Add the leaf and stir fry for a further 1-2 min Serve immediately Do not reheat
Package type Tray Recycling information Tray Recycle Full Product Name: Mixed vegetables with pak choi carrots and baby corn Storage Not suitable for freezing For use by see front of pack Keep refrigerated 0 C to plus 5 C Usage 2 Servings Ingredients Pak Choi 33 carrots 15 Tenderstem Red Cabbage Fine Beans Baby Corn 9 Salad Onion 7
