£1.18
Heat gently and serve in hearty dishes with these M&S red kidney beans from a trusted UK brand. These ready-to-eat beans can be quickly warmed and added directly to your favourite soups and stews. Perfect for busy weeknight cooking with authentic British quality.
- Rich in fibre and low in fat for a healthy diet balance.
- Ready to eat straight from the can after draining and rinsing.
- Perfect for adding to warming chillis and hearty stews for family meals.
- Made in the United Kingdom by Marks and Spencer plc factory.
- £1.18
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Description
xOur canned Red Kidney Beans are a pantry staple and one of your five a day, as well as being high in protein. Carefully selected for their rich, creamy texture and deep flavour, these beans will enhance your warming chillis and hearty stews. Our Eat Well flower lets you know they're a healthy choice and can be enjoyed as part of a balanced diet.
Ingredients
Red Kidney Beans, Water, Firming Agent: E509
Nutritional Data (per 100g drained)
| Energy | kJ 468 / kcal 111 |
|---|---|
| Fat | 0.6g |
| of which saturates | <0.1g |
| Carbohydrate | 14.9g |
| of which sugars | 0.5g |
| Fibre | 7.0g |
| Protein | 8.0g |
| Salt | <0.1g |
Storage
For Best Before End, see end of can. Store in a cool, dry place. Once opened remove from can into a non-metallic container, keep refrigerated and consume within 2 days.
Preparation and Usage
Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews.
Cooking Instructions - General: Do not reheat. Hob - From Ambient: 2-4 mins. Microwave - From Ambient: 750W 3 mins / 900W 2 mins, 30 secs.
Country of origin: Made in the UK.
