£3.62
Use these red lentils to create hearty dals, curries, and soups quickly and easily. M&S Red Lentils are dry split lentils that are high in protein and fibre, making them a nutritious choice. Sourced from the UK, they feature the Eat Well flower for a healthy lifestyle.
- Cook in just 25 minutes on the hob for a convenient meal base.
- High in fibre and protein, with 7.6g of protein per 100g.
- Perfect for making dal, curries, and soups, adding robust flavour.
- Each 80g serving counts as one of your 5 a day.
- Store in a cool, dry place and reseal after opening.
- £3.62
- £3.62
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- per
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Description
xOur Red Lentils are a store cupboard essential, sourced for their high quality and robust flavour. These naturally hearty lentils cook quickly, making them an easy base for curries and soups. High in protein and fibre, they feature our Eat Well flower so you know they're a healthy choice.
Features: Perfect for making dal, curries and soups, Eat well, High in Fibre, High in Protein, 80g = 1 of 5 a day
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values As Consumed per 100g: | |
|---|---|
| Energy | 491kJ/116kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 17.5g |
| of which sugars | 0.8g |
| Fibre | 6.2g |
| Protein | 7.6g |
| Salt | 0.03g |
Storage: For Best Before End, see side of pack. Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.
Preparation and Usage: Tip: Use as an alternative to pasta in a creamy vegetable soup topped with fresh parsley.
Cooking guidelines: Hob - From Ambient. Serving size: 30g per portion/80g when cooked. 25 mins for 2 servings. Rinse 60g of lentils and place in 500ml water. Bring to the boil for 10 mins. Reduce the heat and simmer for 15 mins until the lentils have softened with a slight firm bite. Drain, rinse, and use as required. Do not reheat.
Package type: Bag
Recycling information: Whole Packaging - Recycle
Other Information: Full Product Name: Red split lentils. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption.
