







Start your day with M&S Rice Pops, a toasted puffed rice cereal fortified with vitamins and iron. This vegetarian-friendly cereal is from M&S, a trusted UK brand known for quality.
Our Rice Pops are more than just puffed rice; they're toasted to crispy perfection and fortified with essential vitamins and iron. Each pop-filled spoonful means a nourishing start to your day, making breakfast both fun and wholesome. Suitable for vegetarians.
Features: Toasted puffed rice cereal fortified with vitamins and iron, Fortified with Vitamins + Iron, Suitable for vegetarians.
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1673 | 502 | 8400kJ |
| Energy kcal | 394 | 118 | 2000kcal |
| Fat | 1.2g | 0.4g | 70g |
| of which saturates | 0.4g | 0.1g | 20g |
| Carbohydrate | 87.9g | 26.4g | |
| of which sugars | 4.1g | 1.2g | 90g |
| Fibre | 1.1g | <0.5g | |
| Protein | 7.4g | 2.2g | |
| Salt | 0.43g | 0.13g | 6g |
| Thiamin (B1) mg (RI%) | 1.10(100) | 0.33(30) | |
| Vitamin B12 µg (RI%) | 2.50(100) | 0.75(30) | |
| Riboflavin (B2) mg (RI%) | 1.40(100) | 0.42(30) | |
| Vitamin B6 mg (RI%) | 1.40(100) | 0.42(30) | |
| Vitamin D µg (RI%) | 5(100) | 1.5(30) | |
| Folic Acid µg (RI%) | 200(100) | 60(30) | |
| Niacin mg (RI%) | 16.0(100) | 4.8(30) | |
| Pantothenic Acid (B5) mg (RI%) | 6.0(100) | 1.8(30) | |
| Iron mg (RI%) | 14.0(100) | 4.2(30) |
Ingredients: Rice, Sugar, Barley Malt Extract (contains Gluten ), Salt, Emulsifier: E471, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavins, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya, May Contain Wheat. Not suitable for those with a Nut, Peanut, Milk, Wheat and Soya allergy.
Storage: For best before, see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Usage: 12 Servings.