



To prepare, simply oven-cook this ready meal from chilled or frozen for a quick and hearty dinner. The M&S Roast Beef Dinner features slices of tender British beef with golden Yorkshire pudding, roast potatoes, carrots, peas, and rich beef gravy. Made in the UK with assured beef from British farms, it's a convenient way to enjoy a classic roast.
Features: Tender British Beef with a Golden Yorkshire Pudding and Rich Beef Gravy, Eat well, 390g = 1 of 5 a day, High in protein.
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: Made in the UK with M&S assured beef from farms in the UK.
| Typical Values | Per 100g | Per 390g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 455 | 1775 | 8400kJ/ |
| Energy kcal | 108 | 421 | 2000kcal |
| Fat | 3.1g | 12.1g | 70g |
| of which saturates | 0.9g | 3.5g | 20g |
| Carbohydrate | 9.9g | 38.6g | |
| of which sugars | 1.0g | 3.9g | 90g |
| Fibre | 2.1g | 8.2g | |
| Protein | 9.1g | 35.5g | |
| Salt | 0.33g | 1.29g | 6g |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months.
Preparation and Usage: To enjoy at best, cook from chilled. Can also be frozen, but the carrots, peas and roast potatoes may lose some colour and texture.
Cooking guidelines: Preheat oven and baking tray. Remove sleeve. Allow to stand for 1 min before handling the plastic tray. Do not heat higher than stated temperature. Do not reheat. Oven cook - From Chilled: Electric 180°C, Fan 160°C, Gas 4, 35 mins. Oven cook - From Frozen: Electric 180°C, Fan 160°C, Gas 4, 40 mins.
Ingredients: Roast Potatoes (29%) (Potatoes, Rapeseed Oil, Butter ( Milk ), Salt), Roast Beef (19%) (Beef (99%), Potato Starch, Salt, Thyme, Cracked Black Pepper), Water, Carrots (13%), Peas (10%), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Roast Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots), Onions, Pasteurised Egg White, Red Wine, Beef Dripping, Pasteurised Egg , Tomato Paste, Rapeseed Oil, Tapioca Starch, Garlic Purée, Salt, Dried Skimmed Milk , Colour: Plain Caramel, Thyme, Ground Black Pepper.
Allergen Information: Contains Cereals Containing Gluten , Contains Eggs , Contains Milk , Contains Wheat.