



M&S Roasted Cashews are a British snack made from premium cashew nuts. They are high in magnesium and suitable for vegetarians, perfect for on-the-go snacking or as a party treat.
Vegetarian.
Nutritional data:
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2506 | 627 | 8400kJ |
| Energy kcal | 604 | 151 | 2000kcal |
| Fat | 46.4g | 11.6g | 70g |
| of which saturates | 9.2g | 2.3g | 20g |
| Carbohydrate | 29.7g | 7.4g | |
| of which sugars | 5.0g | 1.3g | 90g |
| Fibre | 3.0g | 0.8g | |
| Protein | 15.3g | 3.8g | |
| Salt | 0.05g | 0.01g | 6g |
| Magnesium mg (RI%) | 252 (67) | 63.1(17) |
Serves: 16.
Package type: Pot.
Recycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle.
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Additional Information: Packaged in a protective atmosphere for freshness.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians.