





Pair perfectly with salads and stews for a savoury crunch. These M&S cashew nuts deliver authentic British quality for home cooking enjoyment.
Our Roasted and Salted Cashews are expertly roasted and lightly salted for a rich, crumbly texture. These nuts make a great heart-healthy snack or a crunchy addition to salads and stews.
Specially selected for their size and quality, these roasted and salted cashew nuts are great for snacking on. Store in a cool, dry place.
| Typical Values | per 100g | per 30g serving | Reference Intake (adult) |
|---|---|---|---|
| Energy kJ | 2575 | 773 | 8400kJ |
| Energy kcal | 621 | 186 | 2000kcal |
| Fat | 50.2g | 15.1g | 70g |
| of which saturates | 7.9g | 2.4g | 20g |
| Carbohydrate | 20.5g | 6.2g | - |
| of which sugars | 5.8g | 1.7g | 90g |
| Fibre | 4.1g | 1.2g | - |
| Protein | 19.8g | 5.9g | - |
| Salt | 0.68g | 0.20g | 6g |
Ingredients: Cashew Nuts (96%), Sunflower Oil, Salt.
Dietary Information: Suitable for Vegans.
Allergen Information: Contains Cashew Nuts, May Contain Milk, Nuts, Peanuts, Soya, Wheat, Barley. Not suitable for those with Nut, Peanut, Wheat and Soya allergy and Coeliacs.
Not suitable for children under 36 months due to potential choking hazard.
Packaged in a protective atmosphere for freshness.
Once opened, eat within 7 days.