£23.76
Ideal for a healthy meal, these salmon fillets can be oven-cooked or shallow-fried to perfection. M&S Scottish Skin On Salmon Fillets are rich in protein and omega-3 fats. Sourced from responsibly farmed salmon in Scotland, they are a British favorite.
- Contains 600g of fresh salmon fillets with skin on for added flavour.
- Rich in omega-3, providing 1.5g per serving for heart health.
- Responsibly sourced from M&S Select Farms with RSPCA Assured certification.
- Suitable for freezing and can be cooked from chilled or frozen.
- £23.76
- £23.76
- Unit price
- per
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Description
xProduct attributes: Suitable for freezing.
Features: Eat well, Responsibly Sourced, One Caledonian Gold salmon fillet provides your weekly omega 3, Quality Assured, Forever Fish, Needs Cooking.
Further description: 100% of M&S Fish and Shellfish is responsibly sourced.
Country of origin: Made in the UK with Scottish Farmed Salmon sourced from M&S Select Farms.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 1017 |
| Energy kcal | 245 |
| Fat | 17.8g |
| of which saturates | 2.7g |
| Carbohydrate | <0.1g |
| of which sugars | <0.1g |
| Fibre | <0.5g |
| Protein | 21.1g |
| Salt | 0.2g |
| Omega 3 | 2.7g |
| of which EPA, DHA | 1.5g |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Cooking guidelines: Needs Cooking; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5,17 mins Preheat oven. Remove all packaging. Dot with butter and season with salt and pepper. Wrap product loosely in foil. Place on a baking tray. Do not reheat. Thickness of fish may vary. Thicker pieces will take longer to cook.; Shallow Fry - From Chilled. 10-12 mins Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Package type: Tray. Recycling information: Bag - Do Not Recycle; Film - Do Not Recycle.
Other Information: Full Product Name: 5 Scottish salmon (Salmo salar) fillets. Safety Warning: May contain bones. This product is raw and must be cooked. Additional Information: RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards.
Allergen Information: Contains Fish.
