£4.98
Simply steam or bake these asparagus spears for a quick and delicious side dish. M&S Select Farms Asparagus Spears are sweet and tender, perfect for any meal. Sourced from trusted farmers and available from the popular UK brand M&S.
- Contains 100% quality assured produce meeting M&S high standards for environmental protection.
- Nutritional profile includes 25kcal per 100g and high folic acid content.
- Best stored in a fridge to maintain freshness for up to 3 days.
- Preparation is easy with simple washing before use and various cooking options.
- £4.98
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Description
xM&S Select Farms Asparagus Spears. Sweet and tender asparagus spears. Simply steam or bake in the oven and toss in a little balsamic vinegar. Wash before use.
Features: 100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
Country of origin: Mexico
| Typical Values per 100g: | |
|---|---|
| Energy | 103kJ/25kcal |
| Fat | 0.6g |
| of which saturates | 0.1g |
| Carbohydrate | 2.0g |
| of which sugars | 1.9g |
| Fibre | 1.7g |
| Protein | 2.9g |
| Salt | <0.1g |
| Folic Acid (B9) µg (RI%) | 175 (88) |
| RI = Reference Intake |
Storage: Best stored in a fridge.
Preparation and Usage: Wash before use.
Cooking guidelines: Cooking Instructions - General. Remove all packaging.; Oven cook - From Ambient. Electric 200°C, Fan 170°C, Gas 6, 6-10 mins Place asparagus spears in a shallow baking tray. Toss in olive oil. Optional - add a little balsamic vinegar.; Steam - From Ambient. 3-5 mins or until tender
Package type: Bag
