£3.62
Pan-fry this tender lamb's liver for eight to ten minutes to enjoy a high-protein meal. It is sourced from M&S Select Farms, meeting high quality and environmental standards in the UK.
- Contains 20.3g of protein per 100g for a nutritious option.
- Suitable for freezing to extend shelf life and convenience.
- Prepared from British lamb with trusted farming practices.
- Can be pan-fried from chilled for a quick and easy cook.
- £3.62
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Description
xTender lamb's liver. Season and pan-fry for eight to ten minutes. High in protein.
100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin may vary. See pack for details.
| Typical Values per 100g | |
|---|---|
| Energy | 575kJ/137kcal |
| Fat | 6.2g |
| of which saturates | 1.7g |
| Carbohydrate | <0.1g |
| of which sugars | <0.1g |
| Fibre | <0.5g |
| Protein | 20.3g |
| Salt | 0.18g |
Storage: Suitable for Home Freezing; Keep Refrigerated.
Preparation and Usage: Handling Raw meat safely. Wash and dry hands thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards/utensils for raw meat. Always cover meat and store at bottom of fridge.
Cooking guidelines: Shallow Fry - From Chilled. This product contains raw meat and must be cooked according to the cooking instructions. Medium 8 mins, Well done 10 mins. Needs Cooking. Remove packaging. Heat 1 tsp of oil in a frying pan over a medium heat and season liver. Fry until cooked, turning occasionally. Do not reheat.
Package type: Tray. Recycling information: Film - Do Not Recycle; Tray - Recycle.
Full Product Name: British lamb's liver. Storage: Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +3°C. Once opened use immediately. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
