£2.17
M&S Select Farms Cauliflower is a fresh vegetable from the UK. It is mild and delicate, meeting high quality standards. Wash before use and steam or boil for best results.
- Provides Vitamin C and Folic Acid as part of a balanced diet.
- Counts as one of your 5 a day for healthy eating.
- Sourced from M&S Select Farms with high quality and environmental protection standards.
- Best stored in a fridge at 0°C to +5°C to maintain freshness.
- Easy to prepare by washing, trimming, and steaming or boiling according to guidelines.
- £2.17
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Description
xM&S Select Farms Cauliflower. Mild and delicate cauliflower. Wash before use, trim outer leaves and cut into florets. Steam for best results or boil until tender. 1 of your 5 a day.
100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: UK
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 160 |
| Energy kcal | 38 |
| Fat | 0.9g |
| of which saturates | 0.2g |
| Carbohydrate | 3.0g |
| of which sugars | 2.5g |
| Fibre | 1.8g |
| Protein | 3.6g |
| Salt | 0.02g |
| Vitamin C mg (RI%) | 43 (54) |
| Folic Acid (B9) µg (RI%) | 66 (33) |
Best stored in a fridge 0°C to +5°C.
Wash before use. Cooking guidelines: Boil - From Chilled. 4-7 mins Or until just tender.; Cooking Instructions - General. Wash before use. Trim outer leaves and cut into florets. For best result steam.; Steam - From Chilled. 5-8 mins Or until tender.
Package type: Bag
Recycling information: Film - Do Not Recycle
Storage: Best stored in a fridge 0°C to +5°C.
