

Perfect for a healthy snack or light meal, this M&S Sesame & Linseed Wholegrain Flatbread offers a nutritious option. It is made with wholewheat flour and sprinkled with sesame seeds and linseed, providing a source of protein and high fibre. From the trusted UK brand M&S, it's an authentic British product.
Source of protein, which is needed to maintain growth in muscles.
High in Fibre, Source of Protein, Baked with Wholewheat Flour and Sprinkled with Linseed & Sesame Seed, Suitable for vegetarians.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Netherlands.
| Typical Values | per 100g | per 17.5g flatbread | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1973 | 345 | 8400kJ/ |
| Energy kcal | 474 | 83 | 2000kcal |
| Fat | 26.5g | 4.6g | 70g |
| of which saturates | 3.5g | 0.6g | 20g |
| Carbohydrate | 29.7g | 5.2g | |
| of which sugars | 2.0g | 0.4g | 90g |
| Fibre | 19.7g | 3.4g | |
| Protein | 19.4g | 3.4g | |
| Salt | 0.75g | 0.13g | 6g |
Serves: 12
Package type: Tray
Recycling information: Film - Do Not Recycle; Tray - Recycle
Full Product Name: Wholewheat cracker with sesame seeds and linseed
Storage: For best before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container.
Usage: 12 Servings
Ingredients: Wholewheat Flour, Sesame Seeds (23%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran, Wheat Gluten, Malted Barley, Salt, Wheatflour, Malted Wheat, Flour Treatment Agent: Ascorbic Acid
Allergen Information: Contains Barley, Contains Gluten, May Contain Eggs, May Contain Milk, Contains Sesame, May Contain Soya, Contains Wheat, May Contain Kamut. Not suitable for those with a Milk, Egg and Soya allergy.
Dietary Information: Suitable for Vegetarians
Brand: M&S
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.