



Cook this slow-cooked lamb shoulder in the oven for 45 minutes for a tender meal. It is a boneless lamb shoulder seasoned with Middle Eastern spices and served with roast red pepper and garlic dressings. From the trusted UK brand M&S.
This product is sous vide cooked slowly in a sealed pouch for several hours. It must be cooked before consumption. The lamb has been slow cooked for tenderness, with fat and juices visible in the pack, adding flavour and succulence during home cooking.
M&S have done the hard work by slow cooking at the optimum temperature for tender and succulent texture. It is a boneless lamb shoulder with a roast red pepper and a garlic dressing, prepared for ease.
| Typical Values | per 100g | per 1/2 pack (245g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 883 | 2159 | 8400kJ |
| Energy kcal | 212 | 518 | 2000kcal |
| Fat | 14.5g | 35.5g | 70g |
| of which saturates | 5.6g | 13.7g | 20g |
| Carbohydrate | 4.1g | 10.0g | |
| of which sugars | 1.6g | 3.9g | 90g |
| Fibre | 1.0g | 2.4g | |
| Protein | 15.8g | 38.6g | |
| Salt | 0.68g | 1.66g | 6g |
Keep refrigerated; not suitable for home freezing. Preparation: oven cook for 45 minutes at 200°C. Ingredients: Lamb (77%), Smokey Red Pepper Dressing, Garlic and Yogurt Dressing, spices, and other natural ingredients. Allergen information: contains eggs and milk, gluten free.