



M&S Soft Figs offer a nutritious snack high in fibre and calcium, making them a healthy choice. These partially rehydrated dried figs are expertly sourced for exceptional quality. Perfect for vegetarian diets, they can be enjoyed as a treat or added to various dishes.
M&S Collection Soft Figs. Expertly sourced succulently soft figs.
Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.
Features: Expertly sourced, High in: Fibre & Source of Calcium, Suitable for vegetarians.
Country of origin: Turkey.
| Typical Values | per 100g | per small handful (30g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1036 | 311 | 8400kJ |
| Energy kcal | 246 | 74 | 2000kcal |
| Fat | 2.6g | 0.8g | 70g |
| of which saturates | 0.8g | 0.2g | 20g |
| Carbohydrate | 47.8g | 14.3g | |
| of which sugars | 38.5g | 11.6g | 90g |
| Fibre | 9.9g | 3.0g | |
| Protein | 2.8g | 0.8g | |
| Salt | 0.20g | 0.06g | 6g |
| Calcium mg (RI%) | 212mg (26.5) | 63.6mg (7.95) |
Serves approximately: 6. RI = Reference Intake.
Package type: Pouch. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.
Full Product Name: Partially rehydrated dried figs. Storage: Store in a cool, dry place. Once opened, reseal and eat within 7 days. Usage: 6 Servings.
Dietary Information: Suitable for Vegetarians.
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. Country of Packing: France.