



Heat this convenient casserole in the oven or microwave for a quick meal. The M&S Steak Casserole with Dumplings & Gravy features tender British beef and hearty vegetables, all made in the UK.
A traditional casserole made with tender British beef, onions, carrots, swede and suet dumplings in a rich beef gravy. Cook in the oven or in the microwave. Serves 1.
Made in the UK with M&S assured beef from farms in the UK.
| Typical Values per 100g |
|---|
| Energy 531kJ/127kcal |
| Fat 5.1g |
| of which saturates 2.4g |
| Carbohydrate 11.1g |
| of which sugars 1.9g |
| Fibre 0.7g |
| Protein 8.7g |
| Salt 0.78g |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within three months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.
Cooking guidelines: Oven cook from chilled: Preheat oven, place on baking tray, after 15 mins remove film and cook for a further 10 mins at Electric 190°C, Fan 170°C, Gas 5, 25 mins. Microwave from chilled: 750W 5 mins 30 secs or 900W 4 mins 30 secs, stir after cooking.
Ingredients: Cooked British Beef (30%), Water, Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots (8%), Swede (8%), Red Wine, Beef Suet, Cornflour, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Sugar), Tomato Purée, Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Balsamic Vinegar, Vinegar, Sugar Syrup, Ground Spices (White Pepper, Black Pepper, Cloves), Dried Onions, Tamarind Extract, Garlic Purée, Lemon Oil.
Contains Cereals Containing Gluten, Contains Wheat.