



Enjoy a nutritious breakfast with M&S Strawberry & Cherry Special Flakes, a toasted cereal made from rye and wheat. This product is fortified with vitamins and iron, sourced from the trusted UK brand M&S.
M&S Strawberry & Cherry Special Flakes are toasted rye and wheat flakes with freeze-dried strawberries and cherries, fortified with vitamins and iron.
Features: Toasted rice and wheat flakes with freeze-dried strawberries and cherries, Fortified with Vitamins + Iron, Suitable for vegetarians.
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1571 | 471 | 8400kJ |
| Energy kcal | 370 | 111 | 2000kcal |
| Fat | 0.7g | 0.2g | 70g |
| of which saturates | 0.2g | 0.1g | 20g |
| Carbohydrate | 80.7g | 24.2g | |
| of which sugars | 11.9g | 3.6g | 90g |
| Fibre | 3.1g | 0.9g | |
| Protein | 8.7g | 2.6g | |
| Salt | 0.45g | 0.14g | 6g |
Ingredients: Rice (69%), Cracked Wheat (contains Gluten) (23%), Sugar, Freeze-Dried Fruit Pieces (5%) (Strawberries, Sour Cherries), Barley Malt Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut, Peanut and Milk allergy.
Dietary Information: Suitable for Vegetarians.
Storage: For best before end, see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness.
Safety Warning: May contain cherry stones.