



Steam, microwave, or boil these prepped stringless runner beans for a quick and healthy side dish. M&S Stringless Runner Beans are ready to cook, saving you time in the kitchen. As a product from the trusted UK brand M&S, they offer quality and convenience.
M&S Stringless Runner Beans. Prepped and ready to cook stringless runner beans. Steam, microwave or boil.
Features: Eat well, Prepped & Ready to Cook, Microwave, Steam, 80g = 1 of 5 a day.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Kenya.
| Typical Values | per 100g | per 80g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 112 | 90 | 8400kJ/ |
| Energy kcal | 27 | 22 | 2000kcal |
| Fat | 0.4g | 0.3g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 3.2g | 2.6g | |
| of which sugars | 2.8g | 2.2g | 90g |
| Fibre | 2.0g | 1.6g | |
| Protein | 1.6g | 1.3g | |
| Salt | 0.03g | 0.02g | 6g |
Storage: Not Suitable for Home Freezing; Keep Refrigerated.
Cooking guidelines: Cooking Instructions - General. Needs cooking. Do not reheat. Microwave - From Chilled. 750W 2 mins, 20 secs; 900W 1 min, 50 secs. Cook on high (100%). Pierce film once where shown on front of pack. Place on a microwaveable plate. After cooking, leave to stand for 2 mins. Guide for one pack only. Steam - From Chilled. 2-3 mins. Remove all packaging. Empty contents into a steamer or colander and steam.
Package type: Bag.
Other Information: Full Product Name: Runner beans. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Usage: 1 Servings.