£3.62
Start your day with M&S Sultana Bran Flakes, a high fibre breakfast cereal. It features wholegrain wheat flakes and sultanas, fortified with vitamins and iron. This product comes from the UK, offering authentic British quality.
- Contains 58% wholegrain wheat and 27% sultanas for a nutritious mix.
- Fortified with vitamins B1, B2, B6, B12, niacin, pantothenic acid, folic acid, and iron.
- Suitable for vegans and high in fibre, supporting a balanced diet.
- Comes in a 500g box with easy recycling instructions.
- Prepared by shaking the box to ensure even distribution of sultanas and flakes.
- £3.62
- £3.62
- Unit price
- per
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Description
xWholegrain wheat flakes and wheat bran fortified with vitamins and iron and mixed with sultanas.
High in Fibre, Fortified with Vitamins + Iron, Suitable for vegans.
Country of origin: United Kingdom.
| Typical Values | per 100 g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1484 | 445kJ | 8400kJ |
| Energy kcal | 351 | 105kcal | 2000kcal |
| Fat | 1.9g | 0.6g | 70g |
| of which saturates | 0.3g | 0.1g | 20g |
| Carbohydrate | 68.0g | 20.4g | |
| of which sugars | 25.0g | 7.5g | 90g |
| Fibre | 12.0g | 3.6g | |
| Protein | 9.5g | 2.9g | |
| Salt | 0.23g | 0.07g | 6g |
| Thiamin (B1) mg (RI%) | 0.94(85) | 0.28(26) | |
| Vitamin B12 µg (RI%) | 2.1(84) | 0.63(25) | |
| Riboflavin (B2) mg (RI%) | 1.2(86) | 0.36(26) | |
| Vitamin B6 mg (RI%) | 1.2(86) | 0.36(26) | |
| Folic Acid (B9) µg (RI%) | 170(85) | 51(26) | |
| Niacin mg (RI%) | 14(88) | 4.2(26) | |
| Pantothenic Acid (B5) mg (RI%) | 5.1(85) | 1.5(25) | |
| Iron mg (RI%) | 12(86) | 3.6(26) |
Preparation and Usage: Settling of contents may have occurred. Shake the box gently to ensure even mixture in every bowl.
Package type: Box. Recycling information: Box - Recycle.
Storage: For best before (BB), see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Usage: 16 Servings.
Ingredients: Wholegrain Wheat (contains Gluten ) (58%), Sultanas (27%), Wheat Bran (contains Gluten ) (15%), Sugar, Malted Barley Extract (contains Gluten ), Salt, Iron, Niacin, Pantothenic Acid, Thiamin, Vitamin B12, Folic Acid, Riboflavin, Vitamin B6.
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy.
Dietary Information: Suitable for Vegans.
