£2.53
Ideal for baking and roasting, M&S sweet potatoes are selected for consistent flavour, offering a healthy option from a trusted UK brand.
- Selected for size using the best varieties to ensure consistent flavour.
- Ideal for baking and roasting, perfect for dishes like jacket potatoes or wedges.
- Contains vitamin A and C for nutritional benefits as part of a balanced diet.
- Store in a cool, dark place to maintain freshness.
- Country of origin is USA, sourced by M&S for quality assurance.
- £2.53
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Description
xM&S sweet potatoes are selected for size using the best varieties to give a consistent flavour. Always pick of the crop.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Ideal for baking & roasting.
Country of origin USA.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 413 |
| Energy kcal | 98 |
| Fat | 0.3g |
| of which saturates | 0.1g |
| Carbohydrate | 21.3g |
| of which sugars | 5.7g |
| Fibre | 2.4g |
| Protein | 1.2g |
| Salt | 0.1g |
| Vitamin A µg (RI%) | 0.66(82) |
| Vitamin C mg (RI%) | 23(29) |
| Thiamin (B1) mg (RI%) | 0.17(15) |
RI = Reference Intake
Storage: Store in a cool, dark place.
Preparation and Usage: Wash before use.
Cooking guidelines: Boil - From Ambient. Mashed Potatoes 10-15 mins. Peel and cut into 3 evenly sized pieces. Boil until tender. Mash with olive oil and season to taste.; Cooking Instructions - General. For best results oven. Do not reheat.; Oven cook - From Ambient. Roast Potatoes Electric 220°C, Fan 200°C, Gas 7, 25-35 mins. Preheat oven. Peel (or leave skin on) and cut into evenly sized pieces. Place in a roasting dish. Drizzle with 1 tablespoon (15ml) olive oil. Jacket Potatoes Electric 220°C, Fan 200°C, Gas 7, 45-60 mins. Preheat oven. Pierce several times. Place directly on the oven shelf. Cook until tender.
