Description
xM&S cabbages are harvested for maximum freshness from farms with soils perfect for growing cabbagesEat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Product informationM&S cabbages are harvested for maximum freshness from farms with soils perfect for growing cabbages
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, Sweet & Crisp, 80g = 1 of 5 a day, We know and trust
Suitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated
Preparation and Usage
Wash before use.
Instructions
Boil - From Ambient. 4-7 mins; Cooking Instructions - General. Remove all packaging.
Slice finely. For best results steam.
Do not reheat.; Steam - From Ambient. 5-8 mins; Stir Fry - From Ambient. 4-5 mins
Slice finely. For best results steam.
Do not reheat.; Steam - From Ambient. 5-8 mins; Stir Fry - From Ambient. 4-5 mins
Package Type
Bag
Other Information
Storage:
Best stored in a fridge.
Additional Information:
Marks and Spencer plc
Best stored in a fridge.
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Delicious healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 115 | 8400kJ/ |
| Energy kcal | 25 | 2000kcal |
| Fat | 0.4g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 4.1g | |
| of which sugars | 4.0g | 90g |
| Fibre | 2.4g | |
| Protein | 1.7g | |
| Salt | <0.1g | 6g |
| Vitamin C mg (RI%) | 49mg (61) | |
| Folic Acid (B9) g (RI%) | 75g (38) | |
| Vitamin A g (RI%) | 192 (24) | |
| RI = Reference intake |
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 115 | 8400kJ/ |
| Energy kcal | 25 | 2000kcal |
| Fat | 0.4g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 4.1g | |
| of which sugars | 4.0g | 90g |
| Fibre | 2.4g | |
| Protein | 1.7g | |
| Salt | <0.1g | 6g |
| Vitamin C mg (RI%) | 49mg (61) | |
| Folic Acid (B9) g (RI%) | 75g (38) | |
| Vitamin A g (RI%) | 192 (24) | |
| RI = Reference intake |
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
