



Quickly prepare this M&S Mild Chicken Curry with Rice in the microwave or oven for a convenient meal. It features British chicken and fluffy rice, offering a low salt and high protein option from a trusted UK brand.
Protein contributes to a growth in muscle mass. Our range of foods suitable for children age 4+ is not only tasty but contains no artificial colours, flavours or preservatives.
Features: Eat well, With British chicken, fluffy rice and peas, 1 of Your Five a Day Per Pack, Low Salt, High in protein
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: United Kingdom
| Typical Values per 100g |
|---|
| Energy 432kJ/102kcal |
| Fat 2.0g |
| of which saturates 1.0g |
| Carbohydrate 13.6g |
| of which sugars 2.0g |
| Fibre 0.8g |
| Protein 7.1g |
| Salt 0.15g |
Storage: Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines: Cooking Instructions - General. Needs cooking. For best results, use the microwave. Do not reheat. Microwave - From Chilled. 750W 3 mins, 900W 2 mins - Remove sleeve and pierce film - Place on a microwaveable plate and cook on high (100%) - Leave to stand for 1 min before serving. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins - Preheat oven, remove sleeve and pierce film - Place on a baking tray in the centre of oven - Stir after cooking.
Package type: Tray & Sleeve
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information: Full Product Name: Chicken breast pieces in a mild and creamy curry sauce, with basmati rice and peas. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain bones. Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Cooked Basmati Rice (42%) (Water, Basmati Rice), Cooked Chicken Breast (17%), Onions, Pineapple Juice from Concentrate, Single Cream ( Milk ) (5%), Petit Pois Peas (3%), Coconut Milk (Coconut Extract, Water), Lemon Juice, Pineapple, Cornflour, Tomato Paste, Rapeseed Oil, Ground Spices (Coriander, Cumin, Turmeric, Green Cardamom, Mace, Chilli Powder, Paprika), Garlic Purée, Ginger Purée, Salt, Dried Mango, Chilli Extract
Allergen Information: Contains Milk
Dietary Information: No Added Sugar