£4.98
Use this prepped vegetable mix for quick and easy meals by microwaving, steaming, or boiling. It includes Tenderstem broccoli, fine beans, and runner beans, ready to cook from chilled. From the trusted British brand M&S.
- Contains a blend of Tenderstem broccoli, fine beans, and runner beans for variety and nutrition.
- Each 80g serving counts as one of your 5 a day, supporting a balanced diet.
- Prepped and ready to cook, saving time with no preparation needed.
- Microwave, steam, or boil according to package guidelines for best results.
- £4.98
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Description
xM&S Tenderstem Broccoli, Fine Beans & Runner Beans. Prepped and ready to cook Tenderstem Broccoli, Fine Beans & Runner Beans. Microwave, steam or boil.
Features: Eat well, Prepped & Ready to Cook, 80g = 1 of 5 a day.
Country of origin: Produce of Kenya.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ 133 | 8400kJ |
| Energy kcal 32 | 2000kcal |
| Fat 0.4g | 70g |
| of which saturates 0.1g | 20g |
| Carbohydrate 3.2g | |
| of which sugars 2.4g | 90g |
| Fibre 2.7g | |
| Protein 2.5g | |
| Salt <0.01g | 6g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Cooking guidelines: Boil - From Chilled. 4-5 mins. Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve. Microwave - From Chilled. 750W 3 mins, 900W 2 mins, 30 secs. Do not pierce bag, place upright on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Steam - From Chilled. 4-5 mins. Remove all packaging. Empty contents into a steamer or colander and steam.
Package type: Pouch. Recycling information: Pouch - Do Not Recycle.
Full Product Name: Tenderstem® broccoli, fine beans and runner beans. Storage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Ingredients: Tenderstem® Broccoli (40%), Fine Beans (35%), Runner Beans (25%).
Brand: M&S.
