£6.79
Sprinkle these toasted mixed seeds over salads or yogurt for added crunch and nutrition. M&S Toasted Omega 3 Mixed Seeds combine sunflower, pumpkin, and linseed for a rich source of Omega 3. A popular UK brand, M&S ensures quality in this vegetarian-friendly blend.
- Contains Omega 3 fatty acids for nutritional benefits.
- Made with toasted sunflower and pumpkin seeds for enhanced flavour.
- Suitable for vegetarians and free from artificial additives.
- Store in a cool, dry place and consume within a week after opening.
- £6.79
- £6.79
- Unit price
- per
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Description
xA mix of toasted sunflower seeds and pumpkin seeds, brown linseed and golden linseed.
Source of: Omega 3, Suitable for vegetarians.
| Typical Values | as sold per 100g | per small handful (25g) |
|---|---|---|
| Energy kJ | 2351 | 588 |
| Energy kcal | 567 | 142 |
| Fat | 42.5g | 10.6g |
| of which saturates | 5.5g | 1.4g |
| Carbohydrate | 10.8g | 2.7g |
| of which sugars | 1.5g | 0.4g |
| Fibre | 8.9g | 2.2g |
| Protein | 30.8g | 7.7g |
| Salt | 0.05g | 0.01g |
| Omega 3 fatty acids | 5.1g | 1.3g |
Ingredients: Toasted Sunflower Seeds (30%), Toasted Pumpkin Seeds (30%), Brown Linseed (20%), Golden Linseed (20%).
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
