£2.44
Perfect for traditional porridge, cookies, and overnight oats, M&S Traditional Scottish Porridge Oats are made from 100% Scottish oats grown in the Highlands. This hearty product offers a soft, creamy texture ideal for a healthy breakfast from a trusted UK brand.
- Contains high fibre to contribute to faecal bulk and support digestion.
- Suitable for vegans and vegetarians, with no animal-derived ingredients.
- Grown and milled in Scotland, supporting local suppliers for authentic quality.
- Available in a 1kg bag with approximately 25 servings for convenience.
- Can be cooked on the hob or microwave for quick preparation.
- £2.44
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Description
xMany of our sensational M&S oats are grown in the picturesque Scottish Highlands, where the high rainfall, temperate weather and long daylight hours provide the perfect conditions for our hardy oat crops to thrive.
Oat grain fibre contributes to an increase in faecal bulk.
The Oat Index: Oat Type - Steel cut pinhead oats: Perfect for whole oats that are coarsely chopped for a hearty, chewy texture and wonderfully nutty flavour. Perfect for traditional porridge, soups and stews. Allow 20-30 mins for cooking. Oat Type - Jumbo oats: Perfect for whole oats that are steamed and rolled to produce a large flake giving them a delicious thick texture. Perfect for hearty porridge, flapjacks and granola. Allow 5-7 mins for cooking. Oat Type - Traditional oats: Perfect for whole oats that are cut into three then rolled to produce a smaller flake with a soft and creamy texture. Perfect for traditional porridge, cookies and overnight oats. Allow 3-5 mins for cooking.
Features: Wholegrain, High in Fibre, Eat well, 100% Scottish Oats Grown & Milled, Supporting Scottish Suppliers, Perfect for Traditional Porridge, Cookies and Overnight Oats, Suitable for vegans.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: Scotland.
| Typical Values | Per 100g | Per 40g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1566 | 626 | 8400kJ |
| Energy kcal | 372 | 149 | 2000kcal |
| Fat | 7.7g | 3.1g | 70g |
| of which saturates | 1.3g | 0.5g | 20g |
| Carbohydrate | 60.7g | 24.3g | |
| of which sugars | 1.1g | 0.4g | 90g |
| Fibre | 8.2g | 3.3g | |
| Protein | 10.8g | 4.3g | |
| Salt | 0.03g | 0.01g | 6g |
Cooking guidelines: Cooking Instructions - General. Do not reheat.; Hob - From Ambient. 3-5 mins - Place 40g of oats into a saucepan - Add 220ml of cold milk, water or a mixture of both and stir - Bring to the boil, allow to simmer, stirring continuously; Microwave - From Ambient. 800W, 3 mins - Place 40g of oats into a large microwaveable bowl - Add 220ml of cold milk, water or a mixture of both and stir - Cook on high (100%), stirring halfway through - Stir after cooking and allow to stand for 2 mins Adjust quantities and times accordingly.
Package type: Bag. Recycling information: Bag - Recycle.
Storage: For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container. Usage: 25 Servings.
Additional Information: FSC - FSC® Mix, Paper, FSC® C008015, This Mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Oat Flakes.
Allergen Information: Contains Oats, May Contain Wheat. Contains: Oats. Not suitable for those with a Wheat allergy and Coeliacs.
Dietary Information: Suitable for Vegans.
Country of Packing: Scotland.
