



Microwave in just 3 minutes for a quick meal, this M&S Tuna Pasta Bake features cooked pasta with tuna and extra mature Cheddar cheese, all from a trusted UK brand.
M&S Tuna Pasta Bake. Cooked Italian pasta with tomato and béchamel sauces and tuna topped with extra mature Cheddar cheese. Microwaves in 3 minutes. Oven cooks in 25 minutes. Air fry in 25 minutes. Serves 1.
Ingredients: Cooked Pasta (28%) (Durum Wheat Semolina, Water), Tomatoes (18%), Whole Milk, Tuna (Fish) (17%), Extra Mature Cheddar Cheese (Milk) (6%), Rapeseed Oil, Cornflour, Onions, Mature Cheddar Cheese (Milk), Garlic Purée, Salt, Basil, Oregano, Ground Spices (Coarse Black Pepper, White Pepper, Nutmeg), Ground Bay Leaves.
Allergen Information: Contains Fish, Contains Milk, Contains Wheat.
| Typical Values | per 100g | per 400g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 621 | 2484 | 8400kJ |
| Energy kcal | 148 | 592 | 2000kcal |
| Fat | 5.5g | 22.0g | 70g |
| of which saturates | 2.1g | 8.4g | 20g |
| Carbohydrate | 14.4g | 57.6g | |
| of which sugars | 1.7g | 6.8g | 90g |
| Fibre | 1.0g | 4.0g | |
| Protein | 9.7g | 38.8g | |
| Salt | 0.43g | 1.72g | 6g |
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Air Fry - From Chilled. 150°C, 25 mins; Microwave - From Chilled. 750W, 3 mins 30 secs or 900W, 3 mins; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins.